Surely you don’t give a rest from hot ass of Jennifer Lopez, more precisely, her ideal booties. Therefore, you have long put in place your own measuring jeans, going from today to go on a diet and go to the gym. That’s just the cookies that you baked the child to school, as well as important things shift your plans a little. In any case, you’ll think about your hips tomorrow, because tonight you’ll feel yourself Jay Lo, when you sing her songs in the shower. To measure your jeans, finally, could be published, and the famous pop star envied you already, use the advice of Dr. Olivier Courten-Clarence, who in his book “The Doctor, I Want to Be Beautiful” offers valuable exercises that will help you to find the desired ideal hips . The good news: the buttocks are made up of several muscle groups, which you can work on daily, you can find the desired beautiful hips without a plastic surgeon. These sets of exercises can be performed even at home, in the morning or in the evening, most importantly, do not skip classes. Then you will achieve your goal.